Physical Therapy

No Prescription Necessary
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rDid you know that in 44 states, including the District of Columbia, you can see a physical therapist directly, without a referral from a physician? Did you also know that physical therapy is a great alternative to pain medications?
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rEliminating Pain without Medication
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rMany types of pain and inflammation, including low back pain, neck pain, bursitis, sciatica, arthritis, tennis elbow, and knee pain, can be reduced with the help of a physical therapist. Lower back pain is the #1 cause of missed work in the United States and affects up to 80 percent of Americans during their lifetime. Physical therapy that moves the spine along with specific exercises to stabilize your core can help alleviate the pain and can have long-lasting effects.
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rIn one study manual physical therapy helped 92% of patients with low back pain.
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rThe American Heart Association encourages people who are at risk of heart disease to see a physical therapist for the initial treatment of pain resulting from tendinitis, bursitis and arthritis, rather than use prescription pain medication. For musculoskeletal pain, treatment by a licensed and trained physical therapist is a great alternative to medication and surgery. Research shows that people who receive manual physical therapy experience larger improvements in function and decreased pain intensity.
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rNo matter what part of your body hurts, neck, back, knee, hip, shoulder, arms, hands or head, a physical therapist can help you alleviate or manage pain without costly medication or other invasive methods such as surgery.
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rFinding a Physical Therapist
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rDirect Access is your freedom of choice to see a physical therapist without the need to first see your physician. In 44 states, including the District of Columbia, you can see a physical therapist directly and do not need a prescription, referral or script for physical therapy from your physician. Direct Access permits you to seek treatment for your condition today, spending less money, and start on your path to feeling better and returning to your daily routine and the activities you love.
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rPhysical Therapists are licensed by the state in which they practice and have completed extensive and specialized, post graduate level, accredited physical therapist education programs. Physical Therapists are trained in identifying red flags (signs that your condition is not appropriate for physical therapy) and know when to refer you to the appropriate health care practitioner or physician.
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rResearch has shown that people who received treatment by a manual physical therapist within 16 days of the onset of low back pain get better faster and have significantly less pain after only a few visits.
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rWhen patients have direct access to physical therapy the overall cost of treatment is less for both the patient and the health care industry. Most health insurance plans cover direct access. When a physical therapist is the primary provider for musculoskeletal pain or injuries, patients have fewer office visits and imaging, receive treatment for their condition faster, while freeing primary care physicians to see patients who are more in need.
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rWhen you visit the physical therapist of your choice, you will be provided care by a trusted health professional that uses the latest research and proven treatment techniques to help you reclaim your independence and improve your quality of life. You can search for a manual physical therapist online at www.apta.org and when you contact your preferred physical therapist, ask if they use hands-on manual physical therapy techniques. For more information on how a physical therapist can help you reduce pain, avoid surgery and feel great, visit www.moveforwardpt.com

The problem of anxiety and depression can and should be solved. Strange as it may appear, you are not the first person in the world with this phenomenon, make no doubt about it.

There are many different ways of treating anxiety and depression without the need of meds. It is surely, sometimes they are necessary, but by virtue of the fact that all antidepressant medication lead to drug habituation (not so much physical as physiological). Someone can’t go without them, but you’d better start with more safe natural ways of anxiety therapy. Natural ways of curing anxiety and depression are varied and can be combined with one another to be more effective. The individual breeding is necessary.

The most effective type of massage therapy for lower back pain is called neuromuscular therapy. Neuromuscular therapy is also called trigger point myotherapy and sometimes acupressure. This form of massage therapy as an effective treatment for back pain caused by a soft tissue injury such as a muscle strain.

Neuromuscular therapy consist of alternating levels of concentrated pressure on the areas of muscle spasm. The massage therapist applies pressure using fingers knuckles, or elbow. Pressure should be a steady pressure applied for ten to thirty seconds.

There are several holistic and natural ways that infertility can be treated. Natural herbs and minerals, physical and mental therapy, as well as color therapy can help to treat infertility.

The first thing to do in the search for infertility treatments is to consult your physician to rule out any obstructions or genetic reasons as to why you can’t conceive. Then you can begin delving in to holistic treatments. You must first get your body in a good physical condition. Body weight and your emotional health should be at healthy levels, with stress being at a minimal.